I am a 200hr certified yoga teacher from YogaVida New York with a passion to share the many joys and benefits of yoga with others. Having worked and travelled in several different countries, I have always had a natural curiosity to the world and the people around me, and I believe that yoga can be a powerful tool to explore your relationship with yourselves as well as with others. I teach Vinyasa flow and restorative classes with room for students to connect with their bodies and minds to explore their inner strength and potential. I also greatly value the power of patience, quietness and deep relaxation in my practice.
Check my current teaching schedule here.
2017: Mindfulness, Sattva Yoga (Expected Dec. 2017)
2016: Restorative Yoga, Yoga Vida New York
2015: Trauma-sensitive Yoga, Third Root Community Health Center, Brooklyn
2015: Integrated Movement Therapy for Teens, Samarya Center, Portland
2015: Integrated Movement Therapy (IMT) Basics, Samarya Center, Portland
2014: 200 hr Teacher Training Certificate, Yoga Vida, New York